Swim Team Training
Fitness & competitive preparation (no competitions)
Recommended for any student who wants extra endurance power and fitness through swim team coaching experience or also anytime between or after Bronze Awards.
Tuesday or Sunday
Tuesday 8:30pm - 9:30pm (Children, Youth and Adult)
Sunday 5:45pm-6:45pm (Children and Youth)
Fall or Spring: $400
Winter: $300 (shorter session)
*Unfortunately we are not able to offer makeup classes Swim Team
Introduction to a swim team style workout for children and youth and adults. The goals of this program are to provide an hour-long conditioning workout with some emphasis on stroke instruction and more emphasis on speed, endurance, power and internal competition.
This program is ideal for students waiting to take awards with age pre-requisites and to give an enjoyable introduction to students who may want to join a school or competitive swim team in the future. It is always an open option for adults with or without their children also enrolled or just students as a supplement to keep active healthy and fit on top of their regular lessons.